CORPORATE WELLNESS · TORONTO
Corporate Wellness in Toronto That Your Team Will Actually Use
On-site stretch therapy, 30-minute movement sessions, and practical wellness workshops — brought to your office, easy to organize, and designed around real working lives.
THE PROBLEM
Your Team Has Demanding Days. Wellness Should Fit Into Them.
Your people spend long hours at desks, in meetings, and on screens. Blacksmith Performance brings wellness to them, in short, accessible sessions that fit the workday — no travel to a gym, no complicated programming for your HR team to manage.
- On-site delivery at Toronto workplaces
- 20-minute bookable stretch therapy appointments for employees
- 30-minute group movement sessions
- Employee booking and communications coordinated for you
Corporate Wellness Services
On-Site Stretch Therapy
Personalized, table-based assisted stretching in your workplace. Offered as 20-minute bookable employee appointments in half-day and full-day formats — a chance for your team to ease tension, support mobility, and recharge during the workday.
Movement & Fitness Sessions
Accessible 30-minute sessions combining mobility, strength, and conditioning. Adaptable for different experience levels and easy to fit into a workday break.
Workshops & Education
Practical, interactive sessions on sleep, stress and recovery, nutrition for busy professionals, movement at work, and building sustainable fitness habits.
How It Works
We design your activation — services, schedule, and format built around your workplace.
Ready to see what this looks like in your office?
Led by a Coach Your Team Will Remember
Blacksmith Performance is led by Will Haywood, a Toronto coach specializing in working with busy professionals. His credentials include CANFITPRO certified trainer, Fascial Stretch Therapist, and Precision Nutrition Level 2 coach, with a B.A. in Psychology. Blacksmith has delivered workplace wellness programming for Toronto organizations, and Will led the afternoon stretch break at HRPA’s HR Law 2026 conference in Toronto — movement, delivered to the people who run workplace wellness.
Will led the afternoon stretch break at HRPA’s HR Law 2026 conference — in front of the HR professionals this program is built for.
Who We Serve
Toronto offices, agencies, professional-services teams, corporate headquarters, and coworking communities across the city.
Frequently Asked Questions
Do employees need fitness experience?
How long are the sessions?
Where do you deliver?
Can this be a one-off event, or recurring?
Let’s Build a Wellness Experience Your Team Will Actually Use
Blacksmith Performance, 234 Front St E, Toronto — 647-746-7010