Fascial Stretch Therapy
Fascia is the connective tissue that accounts for 20% of our mass. Being 70% water and understanding that this tissue surrounds every muscle, bone, nerve, and blood vessel, healing the fascia will improve our body on a cellular level and lead to a cascade of health benefits.
Helping Your Employees Feel Their Best
High-performing teams need to feel their best; Fascial Stretch Therapy (FST) can help ensure your team has their personal health needs attended to after long hours in a chair, or moving your products across the floor.
Improve Performance
Fascia responds to our daily movement, past and present injuries, training, and stress. Regain range of motion and recruit more motor units to be at the top of your game.
Improve Recovery
Healthy fascia is a better cell environment for information exchange and movement of nutrients and toxins. This is the prime recovery state.
Improve Health
Movement is medicine. Fascial stretching takes the limbs and body through motion, improving blood circulation which can help with chronic pain and a cascade of health benefits.
Fascial Stretch Therapy For Every Athlete
This unique system of table-based, assisted stretching targets the fascia and joint capsule – key elements in achieving optimal results. FST™ is known for being quick, effective, and a pleasant method to eliminate pain, restore function, and improve movement and performance in all areas of life, fitness, and sports.
Try FST™ today and discover a new level of comfort and wellness!
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Athletes
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Boxers
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Crossfit
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Basketball
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Powerlifters
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Weightlifters
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
Soccer
![](https://blacksmithperformance.com/wp-content/uploads/2023/04/new-section-13423232.png)
MMA
![DSCF0447](https://blacksmithperformance.com/wp-content/uploads/2023/07/DSCF0447-scaled.jpg)
Fascial StretCh Therapy Pricing
Single Session
--- 1 hour session
- Pre-session information for proper FST targeting
- Sessions are transferable so that you can share them between family and friends
- This 1-hr treatment will address the upper and/or lower body and may conclude with PTE (Post Treatment Exercise); corrective exercises that allow you to lock in the progress made from the treatment.
4 Pack Prepay
$130/session- 1 hour sessions
- Pre-session information for proper FST targeting
- Sessions are transferable so that you can share them between family and friends
- This 1-hr treatment will address the upper and/or lower body and may conclude with PTE (Post Treatment Exercise); corrective exercises that allow you to lock in the progress made from the treatment.
- Expiration: 4 months
8 Pack Prepay
Only $125/session- 1 hour sessions
- Pre-session information for proper FST targeting
- Sessions are transferable so that you can share them between family and friends
- This 1-hr treatment will address the upper and/or lower body and may conclude with PTE (Post Treatment Exercise); corrective exercises that allow you to lock in the progress made from the treatment.
- Expiration: 6 months
Learn About Fascial Streth Therapy
Sign Up for a 30-day Fitness PROGRAM you can do at home.
Transform how you move and feel.
Take the 30-day FITNESS CHALLENGE. Short workouts that leave you more motivated, more energized, less stiff, and less stressed.
Change is a process and series of actions. Let this be the first step!
Your workouts can be viewed from any device, and is available to you 24-7.
Client Success
Take A Free Consultation
The team at Blacksmith Performance want to ensure you set off on your health and fitness journey on the right foot. Forging yourself is always unique to the person looking to improve -- contact us today to have a free consultation!